Recharge. Refocus. Reshape.

Meditate before the sea. Soak up the sun. Disconnect from the world. Focus on one thing: yourself.

Embrace wellness with us, take your time, and be kind to your body. Our yoga gurus from Inner Seed Wellness, a holistic women wellness hub based in Abu Dhabi, will guide you to a state of inner peace and absolute agility. 

WELLNESS CLASSES:

Sunset Yin Yoga - AED 150

Every Thursday  (7:00-8:15pm) at the Rooftop Studio

Immerse yourself in a practice designed to promote relaxation, release tension, and restore balance to both body and mind.

Feminine Love Workshop - AED 180

May 7th (7:00 - 8:30pm) 

Being a woman is not a fixed definition—it’s a dynamic, evolving journey that shifts with every season of your life. Feminine Love Workshop is a transformative experience designed to reconnect you with your innate feminine essence and cultivate a deeper sense of love, compassion, and authenticity as a woman. 

Full Moon Healing - AED 180

May 12th (7:00-8:30pm) at the beach

As the May Full Moon—known as the Flower Moon—illuminates the sky, it’s a powerful time to release, reset, and realign. This Full Moon invites us to shed old layers, break through emotional stagnation, and open ourselves to new growth, just like nature in full bloom. This ritual includes a soothing feet bath to cleanse stagnant energy and  a gentle body detox to refresh the mind and spirit.

Singing Medicine - AED 250

May13th (7:00-8:30pm) 

A Vibrational Journey Into Self-Expression & Truth!
Singing Medicine is a soulful practice that uses sound, vibration, and intentional voice work to clear energetic blockages and awaken your inner power. This session focuses on the Throat Chakra (Vishuddha)—the energy center responsible for truth, communication, creativity, and authentic self-expression.

Sound Healing Meditation - AED 180

May 21st (7:00 - 8:30pm) 

Sound Healing Meditation is a therapeutic practice that uses sound frequencies and vibrations to bring the mind, body, and spirit into a state of balance and harmony. This type of meditation taps into the body’s natural ability to heal itself, using instruments like crystal singing bowls.

Art Therapy Workshop - AED 250

May 25 (5:00 - 6:30pm) 

Celebrate Family Day with a Heartwarming Art Therapy Workshop
Express your soul through art. Join us for a special Art Therapy Workshop honoring the timeless bond between mother and child — a journey of creativity, healing, and heartfelt connection. This unique experience offers a nurturing space to express emotions, celebrate your story, and strengthen family ties through the transformative power of art.

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Only limited spots are available.

For bookings, please email info@innerseeduae.com or WhatsApp 0503528640.