Recharge. Refocus. Reshape.

Meditate before the sea. Soak up the sun. Disconnect from the world. Focus on one thing: yourself.

Embrace wellness with us, take your time, and be kind to your body. Our yoga gurus from Inner Seed Wellness, a holistic women wellness hub based in Abu Dhabi, will guide you to a state of inner peace and absolute agility. 

WELLNESS CLASSES:

Sunset Yin Yoga - AED 150

June 4 & 5 (7:00-8:15pm) at the beach

Experience the tranquility of Sunset Yin Yoga with Jana, a harmonious fusion of gentle yoga poses, soothing breathwork, and the serene ambiance of a setting sun.

Full Moon Healing - AED 180

June 11 (7:00-8:30pm) at the beach

The June Full Moon is traditionally called the Strawberry MoonIt symbolizes ripening, sweetness, and fruition — a time to harvest the intentions you’ve planted earlier in the year. This session is a powerful time to pause, reflect, and release what no longer serves you. Join us for a deeply restorative session, where we will harness the luminous energy of the moon to cleanse the mind, body, and soul.

Mindful Art - AED 250

June 15 (5:00-6:30pm) 

Unlock Inner Peace Through Mandala Art.
Step into a serene space of creativity and mindfulness with our Mindful Art Session, where you’ll explore the sacred and soothing practice of Mandala Art. Rooted in ancient traditions, mandalas symbolize wholeness, balance, and the universe within.

International Yoga Day Celebration - AED 80

June 21 (7:00 - 8:15pm) at the beach

International Yoga Day is celebrated every year to raise awareness worldwide of the many benefits of practicing yoga. Join us for a special gathering in honor of the International Yoga Day — a day to reconnect with your body, mind, and spirit through mindful movement, nature, and heartfelt conversation.

New Moon Ceremony: Healing the mother Wound - AED 250

June 25 (7:00 - 8:30pm) 

Under the nurturing Cancer New Moon, we’ll explore the mother wound—the tender places shaped by our relationship with our mother or the absence of the love we needed. We’ll begin with a warm cup of tea, shared in quiet presence, before moving into a healing journey with journaling, sound, and meditation.

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Only limited spots are available.

For bookings, please email info@innerseeduae.com or WhatsApp 0503528640.