Recharge. Refocus. Reshape.

Meditate before the sea. Soak up the sun. Disconnect from the world. Focus on one thing: yourself.

Embrace wellness with us, take your time, and be kind to your body. Our yoga gurus from Inner Seed Wellness, a holistic women wellness hub based in Abu Dhabi, will guide you to a state of inner peace and absolute agility. 

WELLNESS CLASSES:

New Moon Healing - AED 150

November 1st (7:00pm - 8:15pm) at the beach

As we welcome the November New Moon, it’s the perfect time to set new intentions and embrace fresh beginnings.

Sunset Yin Yoga - AED 150 

Every Thursdays (6:00-7:15pm) at the beach

Experience the tranquility of Sunset Yin Yoga, a harmonious fusion of gentle yoga poses, soothing breathwork, and the serene ambiance of a setting sun.

Vinyasa Flow - AED 150

November 11th & 25th (5:00 - 6:15pm) at the rooftop studio

Vinyasa Flow is a dynamic style of yoga that seamlessly connects breath and movement, creating a rhythmic, flowing sequence of poses.

Voice Activation with Sound Healing - AED 250

November 13th (7:00-8:30pm) 

A holistic practice that combines vocal techniques and sound healing modalities to enhance self-expression, emotional release, and overall well-being. This practice taps into the power of the human voice and the therapeutic qualities of sound to promote healing and personal growth. 

Beach Full Moon Healing - AED 180

November 15th (6:30-8:00pm) at the beach

Beach full moon healing or traditionally called the Beaver Moon, will focus on harnessing the energy of the full moon for personal and spiritual healing. This event typically involves activities such as meditation, energy work, intention setting, and releasing negative energies or emotions. 

Art Therapy Workshop - AED 250 

November 24th (5:00 - 6:30pm) at the rooftop studio

A transformative journey of self-discovery and through the medium of art! This Art Therapy Workshop offers a unique opportunity to delve into the depths of your soul, uncovering hidden emotions, aspirations, and sources of gratitude. This will enable you to express, reflect, and celebrate the blessings in your life through creative exploration.

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Only limited spots are available.

For bookings, please email info@innerseeduae.com or WhatsApp 0503528640.